Strong Bones and Milk: Relax! Light up a cigarette and have a tall glass of milk.

Strong Bones and Milk: Relax! Light up a cigarette and have a tall glass of milk.

 

As one of 7 experts invited to share tips for navigating the diagnosis of osteopenia/osteoporosis, our lively and exciting panel discussion with Dr. Veronica Anderson’s blogtalk “Wellness for the Real World” revealed helpful tips.

Afterwards  I was invited as a guest blogger.

Click here for blog post:  Strong Bones:  Light up a cigarette and relax with your glass of cold milk.

For full radio discussion Click HERE:

New to Food for Healthy Bones?

Click ——->  HERE to join my Healthy Bones Community and receive your F.R.E.E. downloadable report:

6 Bone Busting Foods You Must Avoid

 Your bones with thank you :)

From my bones to yours,

Irma

email