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Gold Level

 

In addition to the Bronze and Silver* programs you also get:

*group coaching not included in Gold program

MY private coaching sets this program apart from any other program.

Coaching …Deep listening

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 I delicately and gracefully hold you accountable to the changes that support YOU

and YOUR bones. 

Five LIVE, life changing support sessions.

Five weekly private coaching sessions that supports your life shift.  During our focused time together you’ll have my personal attention to answer your food, bone health, and most importantly lifestyle questions.

This is one of the THE most important pieces of my program.

Private support sessions are offered according to my schedule.

Click HERE to view my available times

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In this supportive environment you  will:

  • Examine your life-long patterns
  • Stop being a “people-pleaser”
  • “Learn to say “no” when you mean it
  • Receive tools to manage bone-depleting stress
  • Identify habitual roadblocks
  • Set goals to implement change
  • Breakthrough limiting beliefs and find the support to create the life you want

Value:  $500

A sampling of client achievements

 

  • An empty-nester returned to school for her masters in Public Health.
  • Diagnosed with cancer, learned the role of whole, unprocessed food in her life, took charge of her cancer with an integrative approach and now fully recovered, runs marathons.
  • Retired real estate agent, moved across country to begin a new life in her mid-60’s!
  • An empty-nester returned to the work she loves; working with pre-schoolers after raising her own two children.
  • A retired teacher re-committed to her marriage.

 

Deep internal shifts begin with the tool of self-care and unconditional support.

Ready to take charge of your health and your bones

  • choose your plan

  • 5 Pre-recorded Calcium Rich Food Modules-$550 value5 Pre-recorded Calcium Rich Food Modules-$550 value
  • 70 Bone strengthening recipes, including gluten free-$200 value70 Bone strengthening recipes, including gluten free-$200 value
  • Bone Strengthening Exercises-$200 valueBone Strengthening Exercises-$200 value
  • Bonus Lecture: Digestion: The Heart of Good Bones and Health with Dr. GeorgeBonus Lecture: Digestion: The Heart of Good Bones and Health with Dr. George
  • Five 90-minute weekly group coaching sessions-$1,500 valueFive 90-minute weekly group coaching sessions-$1,500 value
  • Weekly personalized recommendations-$600 valueWeekly personalized recommendations-$600 value
  • Daily Food / Mood journal comments-$600 valueDaily Food / Mood journal comments-$600 value
  • Six-1 hour private sessions with you and your bones-$1,200 value Six-1 hour private sessions with you and your bones-$1,200 value
  • Twelve bi-monthly private 1- hour sessions as you gently shift out of old patterns-$2400 valueTwelve bi-monthly private 1- hour sessions as you gently shift out of old patterns-$2400 value
  • SpectraCell Test-$400 valueSpectraCell Test-$400 value
  • Evaluation from the Absorption test-$200 valueEvaluation from the Absorption test-$200 value
  • Personalized “Eat For Strong Bones” food program based on the SpectraCell test-$200 valuePersonalized “Eat For Strong Bones” food program based on the SpectraCell test-$200 value
  • Personalized shopping lists-$400 valuePersonalized shopping lists-$400 value
  • 12 Weekly Meal Plans-$1,200 value12 Weekly Meal Plans-$1,200 value
  • Personalized Online Resource Guide-$400 valuePersonalized Online Resource Guide-$400 value
  • Personalized guide to a stronger digestion-$300 valuePersonalized guide to a stronger digestion-$300 value
  • A comprehensive review of your DXA test and blood work by Dr. Lani Simpson-$400 valueA comprehensive review of your DXA test and blood work by Dr. Lani Simpson-$400 value
  • Money matters - getting your financial house in order-$200 valueMoney matters - getting your financial house in order-$200 value
  • Wills going through the process-$400 valueWills going through the process-$400 value
  • Will/Living Wills what needs to be added-$400 valueWill/Living Wills what needs to be added-$400 value
  • Private session with DeCluttering Master - Mela Stevens-$300 valuePrivate session with DeCluttering Master - Mela Stevens-$300 value
  • Finding a spiritual practice that works for you-$200 valueFinding a spiritual practice that works for you-$200 value
  • Exercise / movement-PricelessExercise / movement-Priceless
  • Daily fun-PricelessDaily fun-Priceless
  • Daily laughing-PricelessDaily laughing-Priceless
  • Daily dancing/movement-PricelessDaily dancing/movement-Priceless
  • Gift certificate Dinner for 2 at a farm-to-table restaurant or an organic restaurant-$200Gift certificate Dinner for 2 at a farm-to-table restaurant or an organic restaurant-$200
  • Total Value:

    Total Value:

  • You Pay Only:

    You Pay Only:

  • Bronze

  • $197

    Home Study

  • 5 Pre-recorded Calcium Rich Food Modules-$550 value
  • 70 Bone strengthening recipes, including gluten free-$200 value
  • Bone Strengthening Exercises-$200 value
  • Bonus Lecture: Digestion: The Heart of Good Bones and Health with Dr. George
  • Five 90-minute weekly group coaching sessions-$1,500 value
  • Weekly personalized recommendations-$600 value
  • Daily Food / Mood journal comments-$600 value
  • Six-1 hour private sessions with you and your bones-$1,200 value
  • Twelve bi-monthly private 1- hour sessions as you gently shift out of old patterns-$2400 value
  • SpectraCell Test-$400 value
  • Evaluation from the Absorption test-$200 value
  • Personalized “Eat For Strong Bones” food program based on the SpectraCell test-$200 value
  • Personalized shopping lists-$400 value
  • 12 Weekly Meal Plans-$1,200 value
  • Personalized Online Resource Guide-$400 value
  • Personalized guide to a stronger digestion-$300 value
  • A comprehensive review of your DXA test and blood work by Dr. Lani Simpson-$400 value
  • Money matters - getting your financial house in order-$200 value
  • Wills going through the process-$400 value
  • Will/Living Wills what needs to be added-$400 value
  • Private session with DeCluttering Master - Mela Stevens-$300 value
  • Finding a spiritual practice that works for you-$200 value
  • Exercise / movement-Priceless
  • Daily fun-Priceless
  • Daily laughing-Priceless
  • Daily dancing/movement-Priceless
  • Gift certificate Dinner for 2 at a farm-to-table restaurant or an organic restaurant-$200
  • Total Value:

    $950

  • You Pay Only:

    $197

  • Silver

  • $297

    Group Program

  • 5 Pre-recorded Calcium Rich Food Modules-$550 value
  • 70 Bone strengthening recipes, including gluten free-$200 value
  • Bone Strengthening Exercises-$200 value
  • Bonus Lecture: Digestion: The Heart of Good Bones and Health with Dr. George
  • Five 90-minute weekly group coaching sessions-$1,500 value
  • Weekly personalized recommendations-$600 value
  • Daily Food / Mood journal comments-$600 value
  • Six-1 hour private sessions with you and your bones-$1,200 value
  • Twelve bi-monthly private 1- hour sessions as you gently shift out of old patterns-$2400 value
  • SpectraCell Test-$400 value
  • Evaluation from the Absorption test-$200 value
  • Personalized “Eat For Strong Bones” food program based on the SpectraCell test-$200 value
  • Personalized shopping lists-$400 value
  • 12 Weekly Meal Plans-$1,200 value
  • Personalized Online Resource Guide-$400 value
  • Personalized guide to a stronger digestion-$300 value
  • A comprehensive review of your DXA test and blood work by Dr. Lani Simpson-$400 value
  • Money matters - getting your financial house in order-$200 value
  • Wills going through the process-$400 value
  • Will/Living Wills what needs to be added-$400 value
  • Private session with DeCluttering Master - Mela Stevens-$300 value
  • Finding a spiritual practice that works for you-$200 value
  • Exercise / movement-Priceless
  • Daily fun-Priceless
  • Daily laughing-Priceless
  • Daily dancing/movement-Priceless
  • Gift certificate Dinner for 2 at a farm-to-table restaurant or an organic restaurant-$200
  • Total Value:

    $3,650

  • You Pay Only:

    $297

  • Gold

  • $797

    6 week program w/ Coaching

  • 5 Pre-recorded Calcium Rich Food Modules-$550 value
  • 70 Bone strengthening recipes, including gluten free-$200 value
  • Bone Strengthening Exercises-$200 value
  • Bonus Lecture: Digestion: The Heart of Good Bones and Health with Dr. George
  • Five 90-minute weekly group coaching sessions-$1,500 value
  • Weekly personalized recommendations-$600 value
  • Daily Food / Mood journal comments-$600 value
  • Six-1 hour private sessions with you and your bones-$1,200 value
  • Twelve bi-monthly private 1- hour sessions as you gently shift out of old patterns-$2400 value
  • SpectraCell Test-$400 value
  • Evaluation from the Absorption test-$200 value
  • Personalized “Eat For Strong Bones” food program based on the SpectraCell test-$200 value
  • Personalized shopping lists-$400 value
  • 12 Weekly Meal Plans-$1,200 value
  • Personalized Online Resource Guide-$400 value
  • Personalized guide to a stronger digestion-$300 value
  • A comprehensive review of your DXA test and blood work by Dr. Lani Simpson-$400 value
  • Money matters - getting your financial house in order-$200 value
  • Wills going through the process-$400 value
  • Will/Living Wills what needs to be added-$400 value
  • Private session with DeCluttering Master - Mela Stevens-$300 value
  • Finding a spiritual practice that works for you-$200 value
  • Exercise / movement-Priceless
  • Daily fun-Priceless
  • Daily laughing-Priceless
  • Daily dancing/movement-Priceless
  • Gift certificate Dinner for 2 at a farm-to-table restaurant or an organic restaurant-$200
  • Total Value:

    $3,350

  • You Pay Only:

    $797

  • Platinum

  • $5,500

    6 month program

  • 5 Pre-recorded Calcium Rich Food Modules-$550 value
  • 70 Bone strengthening recipes, including gluten free-$200 value
  • Bone Strengthening Exercises-$200 value
  • Bonus Lecture: Digestion: The Heart of Good Bones and Health with Dr. George
  • Five 90-minute weekly group coaching sessions-$1,500 value
  • Weekly personalized recommendations-$600 value
  • Daily Food / Mood journal comments-$600 value
  • Six-1 hour private sessions with you and your bones-$1,200 value
  • Twelve bi-monthly private 1- hour sessions as you gently shift out of old patterns-$2400 value
  • SpectraCell Test-$400 value
  • Evaluation from the Absorption test-$200 value
  • Personalized “Eat For Strong Bones” food program based on the SpectraCell test-$200 value
  • Personalized shopping lists-$400 value
  • 12 Weekly Meal Plans-$1,200 value
  • Personalized Online Resource Guide-$400 value
  • Personalized guide to a stronger digestion-$300 value
  • A comprehensive review of your DXA test and blood work by Dr. Lani Simpson-$400 value
  • Money matters - getting your financial house in order-$200 value
  • Wills going through the process-$400 value
  • Will/Living Wills what needs to be added-$400 value
  • Private session with DeCluttering Master - Mela Stevens-$300 value
  • Finding a spiritual practice that works for you-$200 value
  • Exercise / movement-Priceless
  • Daily fun-Priceless
  • Daily laughing-Priceless
  • Daily dancing/movement-Priceless
  • Gift certificate Dinner for 2 at a farm-to-table restaurant or an organic restaurant-$200
  • Total Value:

    $7,400

  • You Pay Only:

    $5,500

There is ZERO risk to you if you are not satisfied with this program or if it’s not the right fit for you. Simply notify me prior to the release of Week 2 and you will receive the full refund. All modules are released on Monday morning at 6:00 am.

 

Questions: 

  

Virginia GriffithI have been learning from Irma for many years.  She first taught me what it meant to cook organic, clean, healthy foods with recipes that were a snap to create. I have been following her as she has developed her Calcium program and I am thrilled to be taking care of myself in a more holistic way.”   Jenny Griffith, RN – MA

 

 

I recently finished Irma’s Bone Health program and learned so much simple and straight-forward, helpful advice about bone health.  I will definitely be taking more classes with Irma!”

Susanne Karch, Owner, Estate Services, CA

 

 

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“What we eat has as much a greater influence on how we are in the world than most of us realize.  Irma has a way of inviting focus on this that engages the mind, body and even the spirit.  Until I started working with her, I never thought I could get so much joy from integrating food into my life and into my bones.”                                   Steven Skyles-Mulligan, Executive Director, Evoke Strategies, NYC

 

 

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“Irma cleaned up my diet, eliminating processed/diet foods, soda, and added many more healthy foods to my family’s diet and to mine while potentially building my bones.  Four years later, those changes are now ingrained habits!  We have two greens every night at dinner with a variety of whole grains and we continue to have a trans fat-free household.  These were excellent changes that Irma encouraged me to make through her skills of listening, empathy, acceptance and friendly accountability, making her the ideal ‘coach’!”                  Nan Huson, Personal Trainer, NYC

 

 

 

To learn more about Irma visit her website at:  www.food4healthybones.com 

Connect with Irma on LinkedIn

Ready to enroll? Click here.