Your Bloodwork and Ostseoporosis

By: | Posted in: Blog, Bone Health, Featured | Thursday, Jan 16, 2020 - 2:50pm
CBC Blood Work for Bone Health

Lab Testing: What Your Bloodwork, CBC,  Can Tell Us About Osteoporosis by Dr. Keith McCormick.

If you are familiar with my book, The Whole-Body Approach to Osteoporosis, you know how important lab tests are for assessing, managing, and improving bone health. Today I would like to talk about indices in the CBC (Complete Blood Count) and osteoporosis which provides valuable information about the skeleton.

CBC Blood Test for Bone Health

When we think about CBCs (I know…who but me sits around thinking about lab tests?) we think about testing for anemia, infections, and blood clotting issues. But CBCs can also tell us something about the quality and strength of bone. (more…)

Bone Strength ~ 3 Daily Tips ~ Dancing into your 90’s

By: | Posted in: Blog, Bone Health, Featured | Friday, Jun 3, 2011 - 12:54pm
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With so many baby boomers approaching our 50’s, 60’s and 70’s – we’re 76 million strong – bone loss revealed through dexa test, being handed diagnosis of osteopenia, osteoporosis, has become part of our life’s discussions.  Strong bones are our life’s foundation.

The question often asked:  Do I take bone medications or do I take charge?

Please understand that bones weaken over time.  In the same way we get wrinkles over time. Both of these situations are not a disease.  It’s called aging. And the aging process can be done with grace and ease. Yet when bone loss excellerates into the osteoporosis stage, then there is concern.

The following are 3-daily tips that everyone can use to improve their bone health.

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8 Daily Tips for Bone Health

By: | Posted in: Blog, Bone Health | Thursday, Jan 13, 2011 - 2:13pm
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Better bone health IS achievable.
Here are 8 specific Bone Health tips to use daily to get you on the road to stronger bones.

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