Where’s Irma besides dancing with her Skelly?
Dancing with my Bones

We (me and my Skelly) enjoy building community by holding healthy educational events…. be it My Day Of Healing, a full day retreat, healthy online book clubs, healthy cooking classes or health related movie nights.

Bringing together like-minded people keeps the positive energy flowing beyond ourselves.  It lifts us, pampers us, educates us, and joins us to a bigger circle.

We’d love to have you be part of our growing circle.

 What’s cooking for October 2016?

Irma, Vicki Sarnoff and Dr. Lili Mansi join hands and hearts to create magic.  Please join us.

OUR EVENT – Balancing Your Emotions using Essential Oils

** When: Wed., Oct. 26th from 6-8pm

** Where:  33 Towpath Way, New Hope, PA

Please note we have a senior doggie named Rusty.

Dinner will be offered.

Butternut Squash with Black Bean soup  (gluten and dairy free) with a Hearty Salad.

Organic Teas will also be served.

Balancing Your Emotions with Essential Oils

Vibrational healing:

As human beings we vibrate 62-78 MHz (neck down)

When  emotional or illness strikes, we vibrate at a lower level.


All atoms in the universe have vibrational motion.  Each periodic motion has a “frequency”, (the number of oscillations per second), measured in Hertz:

1 Hertz (Hz) = 1 oscillation per second (ops)

1 Kilo Hertz (KHz) = 1,000 ops

1 Mega Hertz (MHz) = 1,000,000 ops or 1 million

Essential oils are measured in Megahertz – MHz frequencies

Essential oil frequencies start at 52 MHz and go as high as 320 MHz.  Rose (rosa damascena) essential oil has the highest of all the oils at 320 MHz.

Essential oils align frequencies, thus balancing and harmonizing body organs.

This presentation will offer the benefits of Young Living therapeutic essential oil blends that were formulated after years of research for emotional health.

Each of these blends are formulated to maximize the synergistic effect between various oil chemistries and harmonic frequencies.

When chemistry and frequency coincide, noticeable physical, spiritual, and emotional benefits can be obtained.

Join us for the exploration in the following emotional oils as we begin to transition from fall to winter.

The Oils are:

Awaken – 89 MHz

Abundance – 78 MHz

Acceptance – 102 MHz

Inner Child – 98 MHz

Forgiveness – 192 MHz

Release – 102 MHz

And of course:

Thieves – 150 MHz

When: Wed. Oct. 26, 2016

Where:  33 Towpath Way, New Hope, PA

Time:  6-8pm

Please bring your journal for our writing exercise. 

Our home will accommodate 20 guests. 

We have room for 4 more guests.

Your payments guarantees your place.

Investment in your Health and Emotions:

Buy Now $10.00




Food as Medicine Cooking Demo Series 

with Irma Jennings, INHC and Vicki Sarnoff, INHC

Irma and Vicki

Date:  TBA

Where:  Holistic Healing Center office of Deborah Bernstein, MD, Board Certified Physical Medicine & Rehabilitation, Board Certified Holistic Medicine, M.S – Bio-Nutrition


Time: 6-8pm

Please email Irma at if you would like your name added to our email list for upcoming events at the Holistic Healing Center.




dr-lili-mansiDr. Lili Mansi is an integrative chiropractor of 30 years and a graduate of Palmer College of Chiropractic.   She has been using essential oils personally and in her clinical practice for 21 years. Lili has studied and attended seminars with many of the leading authorities in the field of aromatherapy (for people and animals) both in this country and abroad.  She says “Young Living oils have become my primary medicine in all areas of my life – physically, emotionally and spiritually. When I’m feeling out of sorts the first question I ask myself I – what oil do I need now?”

Vicki SarnoffVicki Sarnoff, INHC, is a Nutrition Educator for Rolling Harvest Food Rescue, Wellness Advocate, Personal Chef whose passions includes Food as Medicine, Young Living Therapeutic Grade Essential Oils, Bach Flower Essences, Reiki, and Patient Advocacy for the past 20 years.  She is a Certified Health Coach having graduated from the Institute for Integrative Nutrition with a certification from Columbia University Teachers College.  She sees clients in her New Hope office, offers telephone consults, organic medicinal cooking classes, and lectures on the use of therapeutic essential oils for people and their animals.


Irma and a bunch of kale 2Irma Jennings, INHC,  went from the board room on Wall Street to the cutting board in her kitchen after returning to school at the Institute for Integrative Nutrition in 2003. Her diagnosis of osteopenia created her company, Food for Healthy Bones, through which she advises clients that choosing calcium-rich foods is the first step in their bone-building journey. She was part of PBS’ Premium Program: Stronger Bones Longer Life.  Irma’s blog My Organic Food Stamp Challenge has been published in the Huffington Post.   She blogs monthly on Food for Healthy Bones reaching 4,000 readers.    Her Strong Bones and Food as Medicine cooking classes in New Hope, PA educates her community on nutrient-dense R-E-A-L foods for strong bones.


Please have your bones call Irma at:


or email me at