Bone Services

Are you seeking solid foundation for a more joyful life?  Bones are your metaphor for life.

It starts with strong, flexible bones. And the first step in building your body’s foundation is food.

I help my clients choose calcium-rich whole foods to nourish their skeleton and their life. But that’s only the beginning of this journey.

Along the way you’ll experience the powerful healing properties of unprocessed, organic bone-strengthening foods.  You’ll feel a transformation deep in the marrow of your bones.  And even deeper as you choose a more supportive life-style, while bringing more joy and pleasure that support you in this phase of your life.

I’ll help you understand the wise intelligence of your own body.  Together we’ll listen to your body whispers – those signals pointing you to better health and a more satisfying life.

As a health and wellness coach I partner with clients seeking self-directed, lasting changes, aligned with their values, which promote health and wellness and, thereby, enhance well-being.  In the course of our work together I display unconditional positive regard to you and a belief in your capacity for change, and honoring that each client is an expert on his or her life, while ensuing that all interactions are respectful and no-judgmental.**

I will respectfully support you as you move through life’s transitions whether it be:

**adapted by International Consortium for Health and Wellness Coaching (ICHWC)

Or do you need a rest from the fast pace of life?

Your Personalized Retreat awaits!

Or a quiet, energetic re-balancing?

Please click the links below to learn about my services.

Your bones will thank you.

Irma&Skelly

One-on-One Coaching with your Bones

Optimal Bone Health Program – The Whole Body Solution

Group Cooking Classes

Community Building Book Clubs

Raindrop Technique

***Weekend/Week Retreat

*** New Item