Did you catch my online bone event with Dr. Lani Simpson? Dr. Lani did not hold back about bones and the DXA Test during our lively conversation with 100 participants from all over the world. She’s the author of the “No-Nonsense Bone Health Guide” and there really was no-nonsense.
Dr. Lani talked about all aspects of bone health – food, supplements, exercise and more. But I noticed we got lots of questions on DXA test results.
I understand why there’s so much interest. The test results you get on your DXA scan can be very confusing. So here’s the scoop on what you must know before your DXA test and the different between T-scores and Z-scores.