What Gluten Does to Your Bones

By: | Posted in: Blog | Monday, Sep 22, 2014 - 8:53pm

Are bagels putting holes in your bones?

Well, maybe that sounds a little crazy but stick with me on this.

When I say bagels, I’m really talking about the gluten in bagels and other wheat products.  That includes bread, pasta, donuts, cupcakes, cookies, and a multitude of processed foods that add gluten.

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8 Daily Tips for Bone Health

By: | Posted in: Blog, Bone Health | Thursday, Jan 13, 2011 - 2:13pm
Better bone health IS achievable.
Here are 8 specific Bone Health tips to use daily to get you on the road to stronger bones.

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