Your Bloodwork and Ostseoporosis

By: | Posted in: Blog, Bone Health, Featured | Thursday, Jan 16, 2020 - 2:50pm
CBC Blood Work for Bone Health

Lab Testing: What Your Bloodwork, CBC,  Can Tell Us About Osteoporosis by Dr. Keith McCormick.

If you are familiar with my book, The Whole-Body Approach to Osteoporosis, you know how important lab tests are for assessing, managing, and improving bone health. Today I would like to talk about indices in the CBC (Complete Blood Count) and osteoporosis which provides valuable information about the skeleton.

CBC Blood Test for Bone Health

When we think about CBCs (I know…who but me sits around thinking about lab tests?) we think about testing for anemia, infections, and blood clotting issues. But CBCs can also tell us something about the quality and strength of bone. (more…)

Reverse Bone Loss in Just 10 Minutes A Day

By: | Posted in: Blog, Featured | Thursday, Apr 3, 2014 - 6:09am

Can you really reverse bone loss naturally?  Without medication?  I get these questions all the time.

And today I want to share some pretty exciting news.

Drumroll, please…..

Doing just 10 minutes of yoga a day can make the difference between bone loss and bone growth.  Here’s how I know. (more…)