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Vitamin D and Medicare

By: | Posted in: Blog, Featured | Wednesday, Jun 24, 2020 - 4:21pm
Women Saying Wrong after after mystery medical bill for vitamin D

Is Vitamin D covered by Medicare?

Getting my yearly blood work gave me a shock as I was handed a mystery medical bill for my Vitamin D and my other blood work.


For my EU and Australia clients/readers this will not be the case for you. 
Medical in the US has it’s own language and labyrinth.

I am on Medicare and I naively thought my blood work would have been covered. Guess what?

Lady holding a Wrong sign. Is my Vitamin D covered by medicare? I am on Medicare and naively I thought my Vitamin D blood work would have been covered. Was I WRONG!

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Holy Basil – Twice the Spice

By: | Posted in: Blog, Featured | Tuesday, Jul 16, 2019 - 10:08am
Holy Basil for your Bones

Holy Basil is twice the spice and benefits the body, inside and out.

While basil may conjure images of fresh pesto and caprese salad, holy basil (or, tulsi) swaps the spice cabinet for the medicine cabinet. 

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Sauerkraut For Your Bones

By: | Posted in: Blog, Featured | Monday, Apr 29, 2019 - 3:29pm
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Sauerkraut: a traditional gift for your gut, your bones and our overall health.

Do you know where sauerkraut originated?   You will be surprised.

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Spice Up Your Bones

By: | Posted in: Blog, Featured | Friday, Jul 6, 2018 - 4:43pm
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Last week Skelly and I did a little dejunking in the kitchen. We went through all of those dusty, old spice jars hiding here and there in the cabinets. They must have been there for years!

YOU know what I’m talking about.

We started fresh with a brand new wooden spice rack that we keep on the counter.

I love it! And it speaks to my need to be organized. (more…)

Why Olive Oil is Good for Your Bones

By: | Posted in: Blog, Featured | Saturday, Apr 16, 2016 - 8:25pm
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Guest Blogger, Margie King

Thanks to a pervasive advertising campaign involving milk mustaches, most of us grew up convinced that milk is essential for building strong bones.  But it’s time to bust that myth when it comes to your postmenopausal bone health with olive oil.

According to a new study involving olive oil maybe we should be sporting greasy green-gold mustaches instead.

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