Almonds Love Your Bones

By: | Posted in: Blog, Featured | Wednesday, Mar 20, 2019 - 8:08pm

Calcium-rich sprouted organic almonds are a good food choice for your bones.

Adding sesame and hemp seeds with Plantation blackstrap molasses make this a bone-loving snack.

A version of this recipe was served at my event:

The Whole Body Approach to Osteoporosis with Keith McCormick, DC. 

It was met with a “yum” and an “ah” and……

“Can I please have that recipe?”

(more…)

Loose Teeth – Weak BONES?

By: | Posted in: Blog, Featured | Monday, Nov 2, 2015 - 7:14pm

A Big Smile For Strong Bones

Healthy teeth and healthy bones go together naturally. Have you noticed Skelly’s pearly whites? Dazzling!

Teeth aren’t bones but they have lots in common. Both are hard, white and full of calcium. (more…)