Top 4 Bone-Building Supplements

By: | Posted in: Blog, Featured | Tuesday, Aug 22, 2017 - 8:56pm

When it comes to bones, I’m all about feeding my Skelly bone-building foods.

It’s always the first step in my bone health program.

You see, you can’t just pop a pill and keep poisoning your bones with bad food. But I do think that supplements can play an important role in boosting the nutrients that your bones need.

Maybe you don’t digest your food very well so you aren’t getting the nutrients your bones need. Or maybe you’re trying to eat right, but you’re not hitting your goals at every meal. I get that…

Now, I’m no expert on supplements. But I thought I’d share with you today the four supplements that I take to make sure my bones are getting the most important vitamins and minerals they need.

And before I get started, I’ll mention the one “bone” supplement that I DON’T take.

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5 Reasons To Root For Your Bones

By: | Posted in: Blog, Featured | Monday, Jan 23, 2017 - 11:22pm

You know what they say about getting to the root of a problem. That’s where you find the solution.  And root vegetables are exactly where you find one of the solutions for weak bones.

Let me explain

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Loose Teeth – Weak BONES?

By: | Posted in: Blog, Featured | Monday, Nov 2, 2015 - 7:14pm

A Big Smile For Strong Bones

Healthy teeth and healthy bones go together naturally. Have you noticed Skelly’s pearly whites? Dazzling!

Teeth aren’t bones but they have lots in common. Both are hard, white and full of calcium. (more…)

Death By Calcium – Stepping Away from Calcium Supplements

By: | Posted in: Blog | Wednesday, Aug 27, 2014 - 3:50pm

The last thing you should be taking for your bones is a calcium supplement.  And don’t even think about drinking a glass of milk.

That’s according to Dr. Thomas E. Levy, MD, JD.  In his recent book Death By Calcium he turns everything you thought you knew about bone health upside down.  Starting with calcium.

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