Easy Cooking for Bone Health – 7 Day Meal Plan

Thank you for your purchase!

Easy Cooking for Bone Health


Download Instructions.  Kindly follow these steps:


On Your Computer:

To download the Easy Cooking for Bone Health Guide – 7 Day Meal Plan

Step 1: Click here to download the file.

PLEASE NOTE: Depending of your internet connection it can take several minutes to download.

Step 2: Find the file “”  on your computer (usually in your download folder), and click twice to open.

Step 3: Now you have the PDF file on your computer (in your download folder) that you can easily open by clicking twice on the file.


If you go off the Easy Cooking for Bone Health PDF and you want to return, go to your download folder to find the PDF.


On Your SmartPhone or Tablet:

Step 1: Click here


Any questions email me at [email protected]

From my bones to yours!

Irma Jennings, INHC

Holistic Bone Coach